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Workout Center
Free weights and machines are available in the workout center for your use with a low monthly membership fee of $10. Enjoy lifting, shaping, sculpting, and toning your body away from the crowds.
Workout Center Hours:
- Sun., 2-10 p.m.
- Mon., Tues., Thurs., 8:30 a.m.-10 p.m.
- Wed., Fri., 8:30 a.m.-5 p.m.
- Closed Saturdays
Personal Training
Vastly improve your quality of life with a regular exercise regimen. Working one-on-one your personal certified LifeSports trainer will create a strength and conditioning program for your age and fitness level. Your trainer will encourage you in a safe, positive environment that will challenge you, but not your wallet.
Every Saturday, 9:00 AM - 4:00 PM, from 01/30/2010 to 03/20/2010
Location: LifeBridge Christian Church, 10345 Ute Hwy, Longmont, CO US 80501
Every Child Plays. Every Child Learns.Every Child is a Winner!
Upward basketball and cheerleading is a fun and exciting sports league for boys and girls 1st-6th grade. Upward promotes character and self-esteem in every child by providing equal playing time for every player, one hour practices, weekly games, and positive coaching and role modeling.
Practices - Monday through Friday, January 4 through March 19
Practices are one hour in length and are offered Monday through Friday, January 4 through March 19, after school. Iindividual coaches select their time based on their schedules and include a short devotion with the team.
Schedule
Games start Saturday, January 30 through Saturday, March 20, from 9 a.m.-4 p.m. Games are one hour long, and scheduled on a rotating basis.
Upward Celebration - Monday, March 22
Jump in and join the fun!
We are always looking for coaches, assistant coaches, referees, and score keepers. Parents are our best source!
Every Monday, Tuesday, Wednesday, Thursday, Saturday
Location: Rm. 131, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
Fit Chick Express Workout is the ultimate weight loss program for women! With just 30 minutes of strength training, cardio and abdominal work, you will not only look better, but you will feel better! Lose weight, increase speed, and pump up your power and endurance. Regardless of your age or fitness level, each workout is adaptable to suit your needs.
Classes meet at the Activities Center (Weather permitting, classes will be held outdoors).
Times: Mon, Wed & Thur 5:30-6 p.m.; Tue, Thur 6-6:30 a.m.; Sat, 8:15-8:45 a.m.
Cost: (includes 2 weeks Free Trial): 3 Month Membership - 1 time per week: $69/mo; 2 times per week: $99/mo; 3 times per week: $119/mo.
Try it for two weeks for free!
Every Monday, Friday, 9:00 AM - 9:45 AM
Location: Rm. 131, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
Friendly, low-impact workout includes flexibility, stretching, and light weights. This is a hit for seniors! Join your LifeSports senior fitness instructor in a fun workout set to good music. Once you try it, you'll be hooked! Designed for seniors 50+. Class is FREE.
Every Monday, Tuesday, Thursday, 7:00 PM - 10:00 PM, from 03/08/2010 to 05/06/2010
Location: Activities Center, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
Adults will enjoy the fun and competition of volleyball. One-hour matches are three games in length. League matches play over a 9-week season at the Longmont Campus. Cost $140/Team; $25/Individual.
Leagues available:
- Women's Intermediate, Monday
- Coed Competitive & Intermediate, Tuesday
- Coed Intermediate & Recreational, Thursday
Every Tuesday, Thursday, 5:30 PM - 6:30 PM
Location: Activities Center, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
Zumba fitness mixes effective body sculpting movements with easy-to-follow, fun dance steps, maximizing caloric output, fat burning, and total body toning. Participants enjoy this work out so much, they forget they are working out, allowing them to exercise longer!
Cost $9 per session; once per week: $36/month; two times per week: $72/month.
Every Sunday from 04/11/2010 to 06/27/2010
Location: Activities Center, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
Leagues are fun and competitive with an emphasis on sportsmanship and relationship building. Families are encouraged to attend. Cost $375/Team; $50/Individual; Mandatory jersey $20.
Leagues available:
- Men's Competitive, Sunday, afternoons & evenings
- Men's Recreational, Sunday, afternoons & evenings
- 30+ Men's Recreational, Sunday, afternoons & evenings, at St. John's (4th & Collyer St., Longmont)
Every Tuesday, 6:30 PM - 9:30 PM, from 05/04/2010 to 07/20/2010
Location: Garden Acres Ball Field, 1800 Spencer St., Longmont, CO US 80504
These leagues are fun, competitive, and help build strong friendships. Sign up a whole team (10 or more players), or sign up as a free agent. Get your friends together, or meet new ones! Cost $630/Team.
Leagues available:
- 18+ Men’s Competitive, Tuesday at Garden Acres (2058 Spencer St., Longmont)
- 16+ Men’s Recreational, Tuesday at Garden Acres (2058 Spencer St., Longmont)
Every Monday, Friday from 05/17/2010 to 06/21/2010
Location: Activities Center, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
High School Girl's Basketball League
LifeSports at LifeBridge partners with area high school coaches to offer them an opportunity to meet and develop perspective players within their school team's system. During the summer, players will refine skills within a competitive game setting and officials will improve game management techniques in a league atmosphere.
All interested individual players should speak with their school's head basketball coach about being included on a roster.
Coaches will register their teams with LifeSports.
For more information and to print a registration form click here.
Every Wednesday, Saturday from 05/19/2010 to 06/19/2010
Location: Activities Center, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
High School Boy's Basketball League
LifeSports at LifeBridge partners with area high school coaches to offer them an opportunity to meet and develop perspective players within their school team's system. During the summer, players will refine skills within a competitive game setting and officials will improve game management techniques in a league atmosphere.
All interested individual players should speak with their school's head basketball coach about being included on a roster.
Coaches will register their teams with LifeSports.
For more information and to print a registration form click here.
Daily, 9:00 AM - 11:30 AM, from 06/01/2010 to 06/04/2010
Location: Activities Center, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
Join
Daily, 9:00 AM - 11:30 AM, from 06/07/2010 to 06/10/2010
Location: Activities Center, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
Join
Daily, 9:00 AM - 11:30 AM, from 07/06/2010 to 07/09/2010
Location: Activities Center, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
Ringling Brothers performer, Laura Presley Reynolds, will teach kids ages 4-10-years-ld stilt walking, juggling, balancing, acrobatics, tumbling, and clowning. Come prepared to have fun!
Daily, 9:00 AM - 11:30 AM, from 07/12/2010 to 07/15/2010
Location: Activities Center, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
Girls 1st-6th grade will love learning cheer, pom, and tumbling routines, while developing teamwork and spirit with Beth Logan and crew.
Daily, 9:00 AM - 11:30 AM, from 07/26/2010 to 07/29/2010
Location: Activities Center, Longmont Campus, 10345 Ute Hwy, Longmont, CO US 80504
Ringling Brothers performer, Laura Presley Reynolds, will teach kids ages 4-10-years-ld stilt walking, juggling, balancing, acrobatics, tumbling, and clowning. Come prepared to have fun!
Sports Leagues Registration Information
All Participants must have a signed medical release on file. Participants under 18 years of age must have a parent or guardian complete and sign a Youth/Child/Minor Medical Release. Players must meet age requirements and a picture ID may be required. LifeSports Athletics & Recreation reserves the right to appropriately place teams and individuals and regulate team rosters. For league play, captains and free agents should attend the informational meeting at the beginning of each season.
